Articles

What to say to a new mom when "congratulations" isn't enough — words that actually land, what to avoid, and why "let me know if you need anything" never works.

Your daughter-in-law just had a baby. How to help without overstepping — what to offer, when to hold your advice, and why practical help beats everything.

Tips for optimizing for a healthy pregnancy and smooth transition into motherhood, including a combination of good physical and emotional care.

Nesting party or meal prep party? What each one is, how they differ, and which is the better way to help a mom-to-be get ready for a baby.

Where to order postpartum meal delivery in Chicago — services that bring nourishing, new-mom-friendly food to your door in the fourth trimester.

Post Pamper is a postpartum retreat in San Diego for new moms and families — rest, recovery and real support in the weeks after birth.

Postpartum support groups in Santa Barbara — where new moms meet, what each group offers, and how to find one that fits the season you're in.

If you’re unsure if your child will be eligible to enroll in TK, check out the chart I created. I have it sorted out by your child’s date of birth.

The night is dark and still. As I lay here in my bed. My baby’s cries echo through the house. And I rise to feed her once again

What it's really like to support your sister through labor and delivery — what she needed from me, what I got wrong, and how to show up in the room.

When does postpartum hair loss start? Find out when and why women experience postpartum hair loss after having a baby.

The Filipino comfort food that carried me through postpartum — arroz caldo, tinola and monggo. Warm, ginger-rich dishes for a new or breastfeeding mom.

10 questions to ask a postpartum doula before you hire her — on experience, overnight care, cost, and what she'll actually do in your home.

Support postpartum recovery with the 5-5-5 Rule. Prioritize rest, connection, and empowerment. Embrace the transformative journey of motherhood.

The 5-5-5 rule for postpartum planning: what to plan for in the first five days, five weeks, and five months after birth, and why each stage differs.

Mom guilt is hard to explain to a partner who hasn't felt it. 5 ways to talk about it so he understands — and can actually lighten the load.

Curious, quick-witted and always in motion — that's a Gemini mom. What she's like as a mother, and 5 ways to parent with her natural strengths.

Your daughter-in-law just had a baby and you want to help without overstepping. What to do, what to say, and what to leave alone in the first weeks.

A husband's letter to his wife after birth — on her strength, her courage, and watching her become a mother. Read it, or borrow the words for your own message.

Plan a baby shower that centers the mother, not just the baby — 9 ideas for a day that leaves her feeling cared for, fed, and truly celebrated.

Confused about California Transitional Kindergarten eligibility? Use this clear TK & Kindergarten chart by date of birth to see exactly when your child qualifies — fully updated for the 2026–27 school year, with TK now open to every 4-year-old.

Giving birth is a major physical and emotional event that can leave you feeling tired, sore, and overwhelmed. Whether you have a c-section or a vaginal delivery, your body will need time to recover and heal. In this article, we’ll cover what you can expect after giving birth and provide some suggestions for products that may help with your recovery.