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Labor-Ready Pelvic Floor: Womb to World Part 1

Hali’a Therapeutics

Labor-Ready Pelvic Floor: Womb to World Part 1

Learn how to prepare your pelvic floor throughout pregnancy for an easier and more enjoyable labor. Learn Pelvic friendly birthing positions and create your ideal birth plan. Learn how your partner can best support you and what to consider postpartum

$119

Ayurvedic Postpartum Meal Delivery – San Jose & Bay Area

Vedic Wild Ayurveda

Ayurvedic Postpartum Meal Delivery – San Jose & Bay Area

Ayurvedic Postpartum Meal Delivery – San Jose & Bay Area

Nourish your healing journey with organic, Ayurveda-inspired postpartum meal delivery tailored for new mothers in San Jose, Silicon Valley, and the Bay Area. Each meal is thoughtfully crafted to support digestion, replenish nutrients, and promote breastmilk production using seasonal, locally sourced ingredients.

You can choose from flexible delivery options:

Once, twice, or thrice weekly

Hospital bedside meals

Full postpartum meal packages (1, 2, 4, or 6 weeks)

This healing food is designed to ease your transition into motherhood, restoring strength and balance through deeply grounded nourishment.

$125 - $450

Ayurvedic Doula Services

Vedic Wild Ayurveda

Ayurvedic Doula Services

Ayurvedic Postpartum Doula Services in San Jose & Bay Area

The first 42 days after birth are vital for a mother’s healing and long-term health. As an Ayurvedic Postpartum Doula in San Jose, Silicon Valley, and the Bay Area, I provide in-home postpartum care designed to nourish, restore, and support both mother and baby.

Each 3-hour visit includes a blend of traditional Ayurvedic practices and modern postpartum support:

Family consultation & Ayurvedic assessment to personalize your care plan

Fresh Ayurvedic meals & snacks to aid digestion, replenish nutrients, and boost milk supply

Warm oil body treatments (abhyanga) to calm the nervous system and promote recovery

Well Mama check-ups & emotional support to ease the transition

Baby massage or bath guidance to soothe your newborn

Light household help like folding laundry or washing dishes

Yoga, breathwork & meditation for grounding and balance

Optional belly binding & yoni steaming for postpartum healing

Packages start at $2,600 for 6 visits, with extended options (8, 12, or 18 visits) up to $7,200. Extra hours and stand-alone in-home abhyanga are also available.

If you’re searching for a postpartum doula near San Jose, Campbell, Palo Alto, Sunnyvale, or Los Gatos, Vedic Wild Ayurveda brings evidence-based, holistic postpartum support right to your home.

$2600 - $7200

Basic Labor & Birth Package

DMV Birth Doulas, LLC

Basic Labor & Birth Package

Telehealth Intake Visit

Access to the Client Portal for Pregnancy & Beyond Education Handouts

Virtual On-Call Support at 36 Weeks

Virtual Support in Early & Active Labor

Labor Support during Transitional Labor

​​

*This package is NOT designed for new/first time parents.

​

$1060

E-books

Sleeping Little Bunnies

E-books

These e-books are designed to help toddlers ease separation anxiety, bedtime battles, transitioning from crib to big girl/boy bed.

$5

Budgeting for Two: A Comprehensive Guide to Financial Planning During Pregnancy

prenglow

Budgeting for Two: A Comprehensive Guide to Financial Planning During Pregnancy

Are you expecting a baby and wondering how to manage your finances during this exciting but challenging time? Budgeting for Two is your ultimate resource for financial planning during pregnancy, helping you navigate the costs of welcoming a new family member with confidence.

This comprehensive guide breaks down everything from medical expenses and prenatal care to setting up an emergency fund and saving for your baby’s future. Learn how to budget effectively, avoid debt, and plan for both short-term needs and long-term financial goals. Each chapter offers practical tips, budgeting tools, and real-life stories to support you every step of the way.

Inside you’ll find:

Step-by-step guidance on creating a pregnancy-specific budget

How to plan for medical costs, baby essentials, and parental leave

Strategies for managing debt and building savings

Real-life budgeting stories from parents like you

Tools and resources to simplify your financial planning

This comprehensive guide equips you with everything you need to make smart financial decisions during pregnancy. From practical budgeting advice to tools and resources, Budgeting for Two is your all-in-one guide to a financially secure future for you and your growing family.

$14.99

Breastfeeding Basics: Empowering First-Time Moms on Their Journey

prenglow

Breastfeeding Basics: Empowering First-Time Moms on Their Journey

Embark on your breastfeeding journey with confidence! This comprehensive guide is designed specifically for first-time mothers, providing essential knowledge, practical tips, and unwavering support to help you succeed.

Inside, you’ll discover:

The Benefits of Breastfeeding: Learn how breastfeeding supports your baby's health and your own well-being.

Preparation Tips: Get ready with prenatal advice and a clear understanding of how breastfeeding works.

First 24 Hours: Navigate the crucial moments after birth, including skin-to-skin contact and latching techniques.

Building Your Milk Supply: Understand the dynamics of milk production and how to ensure your baby is getting enough.

Overcoming Challenges: Tackle common issues such as sore nipples, low milk supply, and more with confidence.

Lifestyle Integration: Balance breastfeeding with work, travel, and self-care.

Nutrition for Lactating Moms: Discover dietary tips to support your health and milk production.

Whether you choose to breastfeed exclusively, supplement with formula, or pump, this guide is here to empower you every step of the way. Celebrate your unique journey into motherhood and ensure your baby gets the best start in life!

Join the community of empowered moms today!

$14.99

Pregnancy Mornings Made Easy: Delicious Breakfast Ideas for Every Craving

prenglow

Pregnancy Mornings Made Easy: Delicious Breakfast Ideas for Every Craving

Unlock the secret to energizing mornings during pregnancy with our comprehensive guide!



Pregnancy is a beautiful journey, and starting your day with a nutritious breakfast is essential for both you and your growing baby. "Pregnancy Mornings Made Easy" offers a treasure trove of delicious, easy-to-prepare breakfast recipes tailored specifically for the unique needs of pregnant women.

What’s Inside:

Nutritional Foundations: Learn the essential nutrients your body needs to support your baby’s development and maintain your health.

Quick and Easy Recipes: Discover simple, no-cook breakfasts, smoothies, overnight oats, and more that fit into your busy mornings.

Hot and Hearty Meals: Indulge in comforting, warm breakfasts that nourish and satisfy.

Cultural Inspirations: Explore global breakfast recipes that introduce exciting flavors while meeting pregnancy nutrition needs.

Special Diets: Find gluten-free, vegetarian, and vegan options, as well as tips for managing gestational diabetes.

Morning Drinks: Enjoy a variety of pregnancy-safe beverages, from hydrating infused waters to soothing herbal teas.

Whether you’re battling morning sickness, short on time, or craving something special, this book equips you with the knowledge and recipes to make every morning a celebration of health and wellness.

Embrace the power of a healthy morning routine and make your pregnancy journey even more special!

$19.99

Water Birth Unveiled: A Complete Guide for Expectant Mothers

prenglow

Water Birth Unveiled: A Complete Guide for Expectant Mothers

Discover the Gentle Path to Motherhood with "Water Birth Unveiled"



Are you an expectant mother exploring the possibilities of a water birth? This comprehensive guide is your essential companion for a serene and empowering birthing experience.

What You'll Find Inside:

In-Depth Insights: Learn what water birth truly is, its rich history, and the benefits that make it a popular choice among mothers seeking a natural approach.

Step-by-Step Guidance: Navigate the entire water birth process, from preparation to post-birth care, ensuring you’re well-equipped for every stage.

Personal Stories: Gain inspiration from real-life water birth experiences, showcasing the beauty and joy of this unique method.

Expert Advice: Understand the roles of your birth team, how to create a calming environment, and essential safety considerations.

Whether you're considering a home birth, a birth center, or a hospital setting, this guide will empower you to make informed decisions tailored to your preferences. Embrace your unique journey to motherhood with confidence and tranquility.

Join the many mothers who have chosen water birth for a gentle, holistic experience. Grab your copy of "Water Birth Unveiled" today and take the first step toward a beautiful birth!

$19.99

Bump to Baby: Nourishing Your Body Through Pregnancy

prenglow

Bump to Baby: Nourishing Your Body Through Pregnancy

Embark on a journey of wellness and nourishment with Nourishing You: A Comprehensive Guide to Pregnancy Nutrition. This essential guide is designed to support you through every stage of pregnancy, offering expert advice, practical tips, and delicious recipes to ensure both you and your baby receive the nutrients you need for a healthy and vibrant pregnancy.

Inside, you'll find:



Introduction to Pregnancy Nutrition: Understand the crucial role of nutrition during pregnancy and how to use this guide effectively.

First Trimester Nutrition: Discover key nutrients for early development, strategies for managing morning sickness, and sample meal plans to navigate the beginning of your pregnancy.

Second Trimester Nutrition: Learn about changing nutritional needs, managing common issues, and get meal plans tailored for this important phase.

Third Trimester Nutrition: Prepare for labor and delivery with expert advice on nutritional needs and sample meal plans for the final stretch of your pregnancy.

Special Considerations: Explore nutrition tips for vegetarian and vegan diets, managing gestational diabetes, and dealing with food allergies and intolerances.

Supplements During Pregnancy: Get guidance on essential supplements such as prenatal vitamins, omega-3 fatty acids, and calcium, to support your health and your baby's development.

Healthy Recipes: Enjoy a collection of nourishing recipes including breakfast ideas, lunch and dinner options, snacks, and smoothies designed to support a balanced diet.

Postpartum Nutrition: Learn about the nutritional needs after birth, including how to support breastfeeding and recovery with optimal food choices.

Common Myths and Misconceptions: Debunk common myths about pregnancy nutrition and get evidence-based clarity on dietary advice.

Resources and References: Access a curated list of books, websites, professional organizations, and support groups for further guidance and support.

Whether you're a first-time mother or an experienced parent, Nourishing You offers practical, evidence-based information to help you make informed dietary choices throughout your pregnancy and postpartum journey. Embrace a healthy, balanced approach to pregnancy nutrition and give yourself and your baby the best start possible.

$19.99

Healthy Recipes for Pregnant Women: Part 1

prenglow

Healthy Recipes for Pregnant Women: Part 1

Nourish yourself and your baby with this delightful collection of healthy recipes specifically designed for pregnant women. This PDF features 15 wholesome dishes, each packed with essential nutrients to support a healthy pregnancy.

From a savory Spinach and Mushroom Omelette to a refreshing Quinoa and Black Bean Salad, these recipes are easy to prepare and require minimal ingredients. Enjoy comforting meals like Baked Salmon with Asparagus and hearty Sweet Potato and Lentil Stew, as well as nutritious snacks such as Chia Seed Pudding with Almond Milk and a delicious Greek Yogurt Parfait.

Each recipe includes clear instructions and a list of ingredients to make cooking enjoyable and stress-free. Whether you're a seasoned chef or a beginner in the kitchen, these recipes will help you create nourishing meals that you and your little one will love.

Key Features:

15 easy-to-follow recipes

Nutrient-rich ingredients tailored for pregnancy

Clear instructions and ingredient lists

Ideal for busy moms-to-be

Embrace your culinary journey during pregnancy and ensure you’re fueling your body with the best foods. Download your copy today and start cooking!

$9.99

Ultimate Guide to Tackling Early Morning Wakings

Hello Little Sleeper Pediatric Sleep Consultant

Ultimate Guide to Tackling Early Morning Wakings

Ultimate Guide to Tackling Early Morning Wakings

Tired of those early morning wake-ups?  Our Ultimate Guide to Tackling Early Morning Wakings is here to help with over 35 pages of tips and tricks!

This comprehensive e-guide dives into everything you need to know to bring peaceful mornings back to your household. From Identifying Patterns & Tracking Sleep to understanding how Feeding Impacts Early Wakings, this guide covers it all. You’ll learn how to optimize your child’s Sleep Environment, adjust Scheduling & Sleep Amounts, and manage Sleep Associations—all key strategies for encouraging longer, restful mornings.

Each section is packed with actionable insights, plus a Checklist and Additional Resources to help you tailor these techniques to your little one’s needs. Say goodbye to those 5 a.m. starts and hello to well-rested mornings for the whole family!

Today on SALE from $24.95 for ONLY $9.95!

What People Are Saying: This guide made a huge difference for us!

"We purchased this guide after the winter time change, and our daughter was waking up at 4.30 every morning. My husband and I were exhausted! I was surprised how easy it was, wake up time is between 6.30 and 7.00 now. Much better."

-Hana S

"The early morning waking e-guide is a lifesaver! We were struggling with our toddler’s early starts, but this guide offered real solutions that have made a big difference."

-Rosa W

"This e-guide was a game-changer for us! After weeks of 5 a.m. wake-ups, we finally have our mornings back. The tips are clear, practical, and actually work!"

-P

"Loved this guide. It was so easy to follow and actually really worked for son Levi."

-Monic

"WOW! Within a week our 7 month old slept in till 7 am!!!! (It used to be 5 am hehe)"

-Kaylee

"This guide made a huge difference for us and our 13 month old son!"

-Kimberly

$9.95

Toddler Sleep Success Course

Hello Little Sleeper Pediatric Sleep Consultant

Toddler Sleep Success Course

Sleep Success for Toddlers (1-5 years)

What if I told you that I can give you everything you need to start getting your baby or toddler sleeping 10-12 hours stretches at night TODAY?

Would that make a difference in you taking the time out of your busy schedule to know that you could start getting a better night’s sleep soon? And what if it meant having a happier baby along the way too? Wouldn’t you love to have a baby that isn’t cranky and irritable and that embraces bedtime instead of fighting it?

Hello Little Sleepers is designed for parents like you who want to see the light at the end of the tunnel but are so exhausted and sleep deprived that you can’t even focus on that light right now.  I want to make that process of creating positive habits for your baby or toddler easier for you so that you can start right away - let’s move past that exhaustion and on to more positive experiences for your family.

What you'll get:

A Guide to Optimal Sleep Habits for Toddlers

Create a Healthy Sleep Environment

Determine Nap Times

Start Sleep Training / Drop Nighttime Feedings

Bucket Fillers

Manage External Factors

Monitoring & Adjustments

Transitioning from Crib to Toddler Bed

Creating Your Toddler Sleep Schedule

Insider Tips for Success

In addition to all of these great topics that we’ll cover in the course, we also include a workbook to take you step by step through each of these points. 

Early Morning Wakings E-guide

Bedtime Routine Cards

Sleep Reward Chart

What People Are Saying:

"I loved how practical and supportive this course was. Samantha really understands toddlers and parents! It felt like she was right there with us every step of the way. Worth every penny"

-Laura J

"I was skeptical that anything could work, but Samantha’s strategies were a game-changer. The tools and tips were easy to follow, and we saw results in just a few days. Highly recommend to any parent struggling with toddler sleep!"

-Sarah L

"Before taking the course, bedtime felt like a nightly battle, and none of us were getting enough rest. Now, our toddler happily follows the routine, and we're all sleeping better. This course truly transformed our evenings!"

-Emily R

"As a parent who had tried every trick in the book to help my child sleep better, enrolling in the Toddler Secrets of Sleep Success course was my last stop into improving my child's sleep and it turned out to be the best decision I ever made for my family. Before taking the course, my child would wake up multiple times a night, and only take a short nap. Within days of implementing the strategies learned in the course, my child's sleep began to improve dramatically. Nighttime awakenings became less frequent, bedtime battles were replaced with calm transitions, and his daytime nap extended to a more restorative length. Couldn't recommend this course enough!"

-James

"I'm extremely thankful for the toddler Secrets of Sleep Succes course. It used to be a battle to get my son to sleep at night, and upon taking this course, he had never slept through the night. I quickly started applying the techniques that Samantha shared in the course and from night 1 this already made a huge difference. My son started seeing the bedtime routine as a fun game and I just love seeing him happy during this time instead of a battle with many tears. Also, within a week he slept though the night for the first time!!! I can clearly tell that he's so much more rested now and is having less tantrums."

-Kristina

$97

Infant Sleep Success Course

Hello Little Sleeper Pediatric Sleep Consultant

Infant Sleep Success Course

Sleep Success for Infants (5-12 months)

What if I told you that I can give you everything you need to start getting your baby or toddler sleeping 10-12 hours stretches at night TODAY?

Would that make a difference in you taking the time out of your busy schedule to know that you could start getting a better night’s sleep soon? And what if it meant having a happier baby along the way too? Wouldn’t you love to have a baby that isn’t cranky and irritable and that embraces bedtime instead of fighting it?

Hello Little Sleepers is designed for parents like you who want to see the light at the end of the tunnel but are so exhausted and sleep deprived that you can’t even focus on that light right now.  I want to make that process of creating positive habits for your baby or toddler easier for you so that you can start right away - let’s move past that exhaustion and on to more positive experiences for your family.

What you'll get:

A Guide to Optimal Sleep Habits for Infants

Create a Healthy Sleep Environment

Establish a Routine

Determine Nap Times

Outline a Feeding Schedule

Start Sleep Training / Drop Nighttime Feedings

Manage External Factors

Monitoring & Adjustments

Creating Your Infant Sleep Schedule

Insider Tips for Success

In addition to all of these great topics that we’ll cover in the course, we also include a workbook to take you step by step through each of these points. 

Early Morning Wakings E-guide

What People Are Saying:

"This course was a total game-changer for our family! And the Early Morning Wake-Up Guide was a lifesaver. We used to dread those 5 a.m. wake-ups, but with Samantha’s tips, our baby now sleeps longer, and so do we. We can’t recommend this course enough!"

-Nathalie

"The Infant Sleep Success Course was exactly what we needed, and the workbook was such a fantastic addition! It helped us track our baby’s sleep patterns and stay consistent with the plan. Samantha’s guidance, combined with the workbook, made it so easy to create a routine that worked. We’re finally getting full nights of sleep!"

-Amanda J

"As a first-time mom, I felt lost trying to navigate my baby’s sleep. This course taught me everything I needed to know and gave me the tools to help my baby sleep independently. It’s been a game-changer!"

-Mia R

"I can’t thank Samantha enough for this course. The step-by-step process made it so easy to create a routine that worked for our baby. We’re finally getting the rest we need, and so is our little one!"

-Ashley L

"This course was a lifesaver! The gentle methods worked wonders for our 7-month-old, and I felt confident every step of the way. I only wish I had found this sooner. Highly recommend for new parents!"

-David and Clara S

"I was completely overwhelmed with sleepless nights and endless rocking before finding this course. Samantha’s guidance was so clear and supportive, we now have a baby who sleeps through the night and naps beautifully!"

-Jessica M

$97

Newborn Sleep Success Course

Hello Little Sleeper Pediatric Sleep Consultant

Newborn Sleep Success Course

Sleep Success for Newborns (0-4 months)

What if I told you that I can give you everything you need to start getting your newborn on the journey towards better sleep today?

Would that make a difference in you taking the time out of your busy schedule to know that you could start getting a better night’s sleep soon? And what if it meant having a happier baby along the way too? Wouldn’t you love to have a baby that isn’t cranky and irritable and that embraces bedtime instead of fighting it?

Hello Little Sleepers is designed for parents like you who want to see the light at the end of the tunnel but are so exhausted and sleep deprived that you can’t even focus on that light right now.  I want to make that process of creating positive habits for your baby or toddler easier for you so that you can start right away - let’s move past that exhaustion and on to more positive experiences for your family.

What you'll get:

A Guide to Optimal Sleep Habits for Newborns

Create a Healthy Sleep Environment

Determine Nap Times

Outline a Feeding Schedule

Creating Healthy Sleep Habits

Manage External Factors

Monitoring & Adjustments

Creating Your Newborn Sleep Schedule

Insider Tips for Success

In addition to all of these great topics that we’ll cover in the course, we also include a workbook to take you step by step through each of these points. 

Early Morning Wakings E-guide

What People Are Saying:

"I never realized how important it was to understand newborn sleep patterns until this course. Samantha made it so easy to follow, and her advice was spot on. Highly recommend!"

-Kelly S

"Samantha’s newborn course was a lifesaver! We were able to establish a sleep routine that worked for us without feeling pressured or overwhelmed. It was such a relief to see our baby sleeping peacefully, and to finally get some rest ourselves!"

-Emma W

"The newborn stage felt so overwhelming until we took this course. Samantha’s strategies worked wonders, and her calming approach gave us peace of mind. We now have a happy, well-rested baby, and parents!"

-Hannah and Greg B

"I didn’t think newborn sleep could feel this manageable! The course taught us how to gently guide our baby toward better sleep without stress. Samantha’s support was incredible, we can’t thank her enough!"

Rachel T

"This course gave us exactly what we needed as first-time parents. Samantha’s tips on newborn sleep cues and creating a calm sleep environment were a game-changer. Our baby is sleeping longer stretches, and we feel so much more confident!"

Laura and Ben K

$67

1 on 1 Toddler Sleep Coaching

Hello Little Sleeper Pediatric Sleep Consultant

1 on 1 Toddler Sleep Coaching

Are bedtime battles, night awakenings, and early wake-ups leaving you and your toddler frustrated? With my 1 on 1 toddler sleep coaching (age 1-5 years), we’ll tackle the unique challenges of toddler sleep head-on. From creating a bedtime routine that works to addressing nighttime fears or transitions, I’ll guide you every step of the way with a personalized plan.

No more guessing, no more stress, just peaceful nights and happier days for you and your little one. Let’s turn those sleepless nights into restful ones together! 💕 Book your toddler sleep coaching today! Here's what's included:

Online sleep assessment + 15 minutes introduction call

Customized written sleep plan

1 coaching call of 1 hour

2 weeks of ongoing support through email/text

Closing call 15 minutes

$350

1 on 1 Baby Sleep Coaching

Hello Little Sleeper Pediatric Sleep Consultant

1 on 1 Baby Sleep Coaching

Are sleepless nights leaving you drained and overwhelmed? With my 1-on-1 coaching Baby Package (age 0-12 months), you don’t have to navigate the exhaustion alone. Together, we’ll create a personalized sleep plan tailored to your little one’s unique needs, so you can finally say goodbye to endless wake-ups and bedtime battles.

Imagine peaceful nights and the energy to truly enjoy your days again. Let’s work together to solve your sleep struggles and bring rest back to your family. 💕 Book your coaching package today! Here's what's included:

Online sleep assessment + 15 minutes introduction call

Nursery assessment

Customized written sleep plan

1 coaching call of 1 hour

2 weeks of ongoing support through email/text

Closing call 15 minutes

$350

ONLINE COURSE: "I'm Pregnant... Now What?!"

BB Suárez: Birth Happens

ONLINE COURSE: "I'm Pregnant... Now What?!"

This course is designed to help figure out what matters most to YOU so that the pregnancy and birth experiences better align with your personal values - yet remain flexible enough to change if your circumstances do.

You access this course directly through my Parenthood Happens School on the Teachable platform. It's self-paced with short informative videos and worksheets to help bridge that gap between a positive pregnancy test and traditional childbirth preparation classes. I offer current, unbiased and evidence-based information so that you can know what your options are, ask good questions and own your experience.

Having a baby is one of life's most stressful events... but it doesn't have to be! Knowledge is power - and harnessing that power as early as possible in your pregnancy has huge payoffs later on.

The way you move through pregnancy and birth really impact how you move through the most important work you'll ever do: raising the next generation!

$125

Natural Haven Un-tox My Nursery Package

Natural Haven

Natural Haven Un-tox My Nursery Package

Give the gift of a non-toxic nursery - a Natural Haven a for a new little bundle of joy! We make it easy with our Un-Tox My Nursery Package.

Natural Haven offers personalized consultation services that curate a natural, non-toxic living spaces. Natural Haven takes the stress out of surrounding you and your family with natural, healthy products and items

Ensuring your home is a haven of health is important to your little one’s development. Create a toxin-free haven with expert guidance tailored for you.

Natural Haven helps you create a healthy environment for your baby - and the rest of your family - by helping you remove/avoid harmful products and set up a space that supports your baby’s well-being.

Natural Haven can help new parents:

Design a natural nursery

Create a shopping list or registry of healthy “new baby” items

Assess the products already in your home

Alleviate anxiety by helping you cut through the “green washing” noise!

ABOUT NATURAL HAVEN

Karen Bloom, founder and former consumer protection attorney, and current mom, is passionate about helping families eliminate toxic products from their homes and creating healthier, safer environments for themselves and their families.

HOW TO START:

Book a free 15-min call at naturalhavensb.com and create a natural, non-toxic home today! Consultations are done either in-person or virtually.

Our Gift Cards are perfect for any Baby Registry!

$600

Natural Haven Gift Card

Natural Haven

Natural Haven Gift Card

Our Gift Cards are perfect for any baby registry! Give the gift of a non-toxic nursery - a Natural Haven a for a new little bundle of joy!

Natural Haven offers personalized consultation services that curate a natural, non-toxic living spaces. Natural Haven takes the stress out of surrounding you and your family with natural, healthy products and items

Ensuring your home is a haven of health is important to your little one’s development. Create a toxin-free haven with expert guidance tailored for you.

Natural Haven helps you create a healthy environment for your baby - and the rest of your family - by helping you remove/avoid harmful products and set up a space that supports your baby’s well-being.

We make it easy with our Un-Tox My Nursery Package.

Natural Haven can help new parents:

Design a natural nursery

Create a shopping list or registry of healthy “new baby” items

Assess the products already in your home

Alleviate anxiety by helping you cut through the “green washing” noise!

ABOUT NATURAL HAVEN

Karen Bloom, founder and former consumer protection attorney, and current mom, is passionate about helping families eliminate toxic products from their homes and creating healthier, safer environments for themselves and their families.

HOW TO START:

Book a free 15-min call at naturalhavensb.com and create a natural, non-toxic home today! Consultations are done either in-person or virtually.

$300 - 600

Fika Nurture and Nest: Online Academy

Fika Newborn

Fika Nurture and Nest: Online Academy

READY TO SAVOR THIS NEXT STAGE?

ONLINE NEWBORN & INFANT EDUCATION, 
CREATED FOR NEW & EXPECTING PARENTS

This is the place where you can feel reassured and well-informed to set out on a more peaceful – rather than perfect – parenting journey. With the Fika Newborn membership, you get exclusive access to an ever-growing library of on-demand newborn and infant care content taught by leading experts in the industry. Because we weren’t meant to do it alone.

What We'll Cover

Bringing Baby Home

Safe Sleep

Burping Bliss

First Aid

Infant CPR

Pelvic Floor Exercises

...& more

IT TAKES A VILLAGE- AND FOR A GOOD REASON.


When preparing to enter such a transformative time as this, you need emotional and informational support to lean into. With it, you can make room for more mindfulness, compassion, and confidence in the fourth trimester – rather than isolation, stress, and self-doubt. 

Fika Newborn is here to lend a hand, giving you the evidence-based education and nourishing encouragement to tap into (and trust) your parental instincts. Now’s the time to consciously deepen your understanding of what’s to come, beyond birth plans and labor.

$4.99

Infant Occupational Therapy

Blooming Buds Therapy

Infant Occupational Therapy

Provide therapy for infants experiencing trouble with oral ties, body tension, Torticollis, Plagiocephaly, oral motor/feeding trouble, tummy time and developmental milestones.

Happily Raised Online Course

Happily Raised

Happily Raised Online Course

Feeling overwhelmed by too much conflicting parenting info? 'Happily Raised' is here to simplify and empower your parenting journey. Our expertly crafted course covers 18 essential topics, from infant sleep and motor development to relationships and CPR. Dive into each subject with practical, real-world advice, delivered through lively, easy-to-watch videos. With 'Happily Raised,' you'll cut through the clutter and gain the confidence and clarity you need to navigate parenthood effectively. Get ready to transform your parenting experience now! 

$225

Postpartum Meal Plan

Milky Oat

Postpartum Meal Plan

Choose your desired number of days and weeks. Add your partner to join you for breakfasts, lunches, & dinners. Select nourishing add-ons for your postpartum pantry. Tailor your level of support to meet your unique needs.

$419-$3759

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