When Does Postpartum Hair Loss Start?

When Does Postpartum Hair Loss Start?

Aug 23, 2023

As I sit here on the couch, my little whirlwind of a two-year-old playing at my feet, I can’t help but think back to those early days of motherhood when every moment was filled with wonder, exhaustion, and a touch of chaos. Among the many changes my body went through after bringing my bundle of joy into the world, one that completely caught me off guard was the postpartum hair loss. So, if you’re a fellow mom wondering, "When does postpartum hair loss start?", let’s dive into it together.

Introducing… postpartum hair loss!

Oh, the journey of motherhood – a rollercoaster ride of emotions, milestones, and surprises. From those sleepless nights to the heart-melting smiles, each day brings a new adventure. And just as you find your rhythm in this dance of caring for your little one, you might notice something a little unexpected – your hair shedding more than usual.

As the months roll by and your precious baby becomes a more independent toddler, your body is still adjusting to the aftermath of pregnancy and childbirth. And that includes your hair. Postpartum hair loss, also known as telogen effluvium, is a completely normal – albeit sometimes frustrating – part of the journey.

When does postpartum hair loss start?

Ah, the million-dollar question: when does postpartum hair loss start?

Well, the timing can vary from mom to mom. For some lucky ladies, those extra strands might start to make their grand exit around three months postpartum. Others might experience it a bit later, around the six-month mark. As for me, it seemed like my hair decided to embark on its own adventure around four months postpartum.

Why does it happen?

Our bodies are truly magical, but they’re also a little bit mysterious. During pregnancy, elevated hormone levels can send your hair into a prolonged growth phase, making it look luscious and full. However, once your little one makes their entrance into the world and your hormones start to stabilize, your hair growth cycle can shift. This transition can lead more of your hair into the resting phase, causing that inevitable shedding.

Here are some tips to help:

As I watched my hairbrush collect more strands than ever before and found myself vacuuming more frequently, I admit I had moments of frustration. But, dear fellow moms, let’s remember that this is just another part of our beautiful journey. Our bodies have carried and nurtured life, and they continue to adapt to the changes that come with it.

While we can’t completely prevent postpartum hair loss, there are some ways we can navigate these changes with a little more ease. If you, too, find yourself asking, “When does postpartum hair loss start?”, check ’em out here:

  1. Gentle Hair Care: Be kind to your hair. Use gentle shampoos and avoid excessive heat styling. Check out this hair growth serum on Amazon.

  2. Healthy Diet: A balanced diet rich in vitamins and minerals can support overall hair health.

  3. Talk to Your Doctor: If you’re concerned about the extent of hair loss, don’t hesitate to reach out to your healthcare provider for guidance and reassurance.

  4. Embrace Shorter Styles: Sometimes a new haircut can help you manage the appearance of thinner hair.

  5. Remember, You’re Beautiful: Your worth as a mom and a woman isn’t defined by the volume of your hair. Embrace your natural beauty and the love you pour into your family.

As I watch my little one build towers with blocks and giggle uncontrollably, I’m reminded that every phase of motherhood comes with its challenges and its rewards. Postpartum hair loss might feel like a small battle, but it’s a reminder of the incredible journey we’ve embarked upon. So, to all the fellow moms out there navigating these tresses of motherhood, remember that you’re not alone. We’re in this together, sharing the love, the laughter, and yes, even the hair loss.