Check out our favorite YouTube videos from Dr. Christine Pieton, PT, DPT, a women’s health physical therapist who specializes in pelvic floor, prenatal and postpartum conditions, as well as return-to-exercise rehabilitation.
She is passionate about helping fellow women feel strong and confident from the inside out, without aches, leaks, or limitations. Women deserve so much more than that one-liner of “just listen to your body and ease back into things” after having a baby to guide your postpartum recovery.
Expecting mamas to have to figure this out on their own is so NOT OK! That’s why Dr. Pieton decided to create this Youtube channel to serve as a resource for this much needed info. Let’s learn and move together!
Follow her channel, Move with Dr. Chris on YouTube or visit her website here.
https://www.youtube.com/watch?v=v1iUcKGZnkU
https://www.youtube.com/watch?v=zXPDHvUVgE0