Nadia O.Nadia O. posted in Sleep ·
Twins + a 4 month regression = send help
Both of mine hit the four month thing in the same week and I genuinely don't know what day it is. One wakes, wakes the other, repeat until sunrise. Any twin parents got through this with a strategy or did you just endure it?
Georgia M.Georgia M.
Doula here — with twins I'd say protect one four-hour block of sleep for each of you above literally everything else, including the house. It's the only thing that holds.
Nadia O.Nadia O.
We tried that and I ended up with the same twin four nights running. The rota is going on the wall tonight.
Yael B.Yael B.
We split nights. One parent per baby, alternate which one you take so you both get the easier one sometimes. It's brutal but it's finite.