I am a coach, personal trainer, lifelong athlete, and movement enthusiast. I am also a mother and child care professional who is passionate about family-led parenting practices.
If you are looking for movement and mindset focused coaching through the Motherhood Transition, you have come to the right place! I offer prenatal fitness, postpartum strength, caregiving support, and more.
I have been a coach and personal trainer for over 8 years. I have over 20 years of weightlifting and conditioning experience, and have trained in body weight movements, gymnastics, and mobility movements for over 22 years.
I believe that every time we engage in movement we are also presented with an opportunity to tune into our mindset. We can grow in our awareness, respect, and trust for our body.
I am currently offering 1 on 1 sessions and small group classes, both in-person and virtually. I currently have studio space in Santa Barbara and Goleta.
Please reach out to me via email to set up an initial consult. I can’t wait to hear from you!