This is a 4-week online course taught live.
This is a postpartum preparation course for expecting families. It’s time for a cultural shift where mothers are heard, seen, centered and honored in the postpartum time. When a mother is thriving, the family thrives. Postpartum care is a necessity -not a luxury- for mothers and families to thrive. We often prepare for birth, which is very impactful and lasts 4 days at most, but we don’t prepare for the postpartum period which some say lasts years or even the rest of our lives. This course was created to bring to light the importance of Mother centered care for family wellness; rooted in revitalized community support. It is intended for pregnant mothers and their partner to take during pregnancy, in preparation for the postpartum period. My intention for teaching this course is for all mothers to feel supported, centered, resourced and empowered as they enter their journey into motherhood.
By signing up for this course, you will learn and receive:
- The 5 essentials to postpartum wellness.
- Support to develop a postpartum plan that meets the unique needs of you and your family.
- Preventative Care to Postpartum Disease
- Earth Milk Cacao Elixir shipped to you so we can share cacao our final class
- Connections with local birth and postpartum resources
- Earth Milk Moon Postpartum Healing Guide and Recipes
Class size is limited in order to create connection and intimate community.