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Jenna Somich: Prenatal & Postpartum Fitness Specialist

About

Welcome!

I am a coach, personal trainer, lifelong athlete, and movement enthusiast. I am also a mother and child care professional who is passionate about family-led parenting practices.

If you are looking for movement and mindset focused coaching through the Motherhood Transition, you have come to the right place! I offer prenatal fitness, postpartum strength, caregiving support, and more.

I have been a coach and personal trainer for over 8 years. I have over 20 years of weightlifting and conditioning experience, and have trained in body weight movements, gymnastics, and mobility movements for over 22 years.

I believe that every time we engage in...

Owner Name

Jenna Somich

Email

jennasomich@gmail.com

Website

jennasomich.com

Instagram

@jennasomich

Care Offered

Postnatal YogaPostpartum FitnessPrenatal YogaVirtual / Telehealth

Accepting New Clients

Yes

Insurance Accepted

No

Location

Areas Served

  • Santa Barbara, CA
  • California

Do you offer virtual services?

hybrid

Products

Prenatal, Postpartum, or Personal Training Package

Jenna Somich: Prenatal & Postpartum Fitness Specialist

Prenatal, Postpartum, or Personal Training Package

Six 1 on 1 training sessions. Session will run 1 hour long. We will focus on prehab and rehab movements for pregnant and postpartum individuals, or reaching goals for general population.

$575

12-Class Pass: Small Group Intuitive Fitness Class

Jenna Somich: Prenatal & Postpartum Fitness Specialist

12-Class Pass: Small Group Intuitive Fitness Class

Focus: Preconception, prenatal, postpartum, and beyond!

$300

6-Class Pass: Small Group Intuitive Fitness Class

Jenna Somich: Prenatal & Postpartum Fitness Specialist

6-Class Pass: Small Group Intuitive Fitness Class

Focus: Preconception, prenatal, postpartum, and beyond!

$175

Single Session or Consult

Jenna Somich: Prenatal & Postpartum Fitness Specialist

Single Session or Consult

One first time consult or single session of personal training.

$100

1-Class Pass: Small Group Intuitive Fitness Class

Jenna Somich: Prenatal & Postpartum Fitness Specialist

1-Class Pass: Small Group Intuitive Fitness Class

Focus: Preconception, prenatal, postpartum, and beyond!

$35

Past Events

Mom Strength Classs

Jenna Somich: Prenatal & Postpartum Fitness Specialist

Mom Strength Classs

Mom Strength Class is an ongoing fitness class for all stage of Motherhood! Our focus is fitness and creating community! Each class starts with a check-in, breath and posture work, core work, strength focus, movement flow, and down-regulation paired with postures and stretches. All fitness levels encouraged to join. Non-mobile babies welcome. We meet every Tuesday & Thursday from 10:30am – 11:30am. Classes are $169 a month or $25 a class for drop-ins. Come ready to move and connect with other moms!

Goleta, CA

Mom Strength Classs

Jenna Somich: Prenatal & Postpartum Fitness Specialist

Mom Strength Classs

Mom Strength Class is an ongoing fitness class for all stage of Motherhood! Our focus is fitness and creating community! Each class starts with a check-in, breath and posture work, core work, strength focus, movement flow, and down-regulation paired with postures and stretches. All fitness levels encouraged to join. Non-mobile babies welcome. We meet every Tuesday & Thursday from 10:30am – 11:30am. Classes are $169 a month or $25 a class for drop-ins. Come ready to move and connect with other moms!

Goleta, CA

Private Prenatal & Postpartum Training

Jenna Somich: Prenatal & Postpartum Fitness Specialist

Private Prenatal & Postpartum Training

During our sessions we will train and prepare for pregnancy, birth, postpartum, and beyond. Additionally, we will focus on:

Core and pelvic floor health and stability

Functional movements for pregnancy, postpartum, caregiving, and other rehab considerations

Creating support systems

Nutrition considerations for pregnancy, postpartum, and beyond

Creating a mindset practice

Supporting children in their movement development while respecting our own movement throughout the day

All experience levels with fitness welcome. These sessions will meet you where you are today and also give you the tools to look forward!

Santa Barbara, CA

Jenna Somich: Prenatal & Postpartum Fitness Specialist