Dr. Carissa Gustafson


Do you feel like you are not enough? Is it as though you are perpetually falling short? Is each day becoming increasingly difficult just to get through? You are not alone.

As the author of Reclaim Your Life, I specialize in acceptance and commitment therapy (ACT), which helps people learn skills, such as mindfulness and compassion, to handle difficult thoughts and feelings so they can find freedom from suffering and engage in their life.

I have a special interest in working with high-achieving women who are struggling with stress, depression, anxiety,
pregnancy/postpartum and am perinatal mental health certified (PMH-C).

Please know that whatever you may be struggling with, you are not broken. You are fundamentally, unconditionally whole, and in possession of everything that is needed to build a meaningful life. I know reaching out can be hard, but if you are even thinking about it please do.

Owner Name:
Carissa Gustafson
Care Offered:
Mental Health
Virtual Services:
Yes, in addition to in person

Mother Muna is a platform that helps prenatal, birth, and postpartum mothers receive your support as gifts.

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Thank you for your interest in Cohero.

In response to the incredible feedback and tremendous support from our expanding network of parents, we have made the decision to transition our product focus from supporting parents working from home to a product that  caters to postpartum mothers. The insights and experiences shared by our users have highlighted the unique challenges and needs that arise during this transformative phase.

Mother Muna will host resources tailored to the needs of mothers, as well as  a platform build mother-centered registries and direct access to care provider services.

We are thrilled to embark on this new direction and would love for you to join us.

With love,
Rachel | Founder of Cohero and Mother Muna

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