Balanced Physioga


Dr. Balance has created a practice that artfully weaves the embodied, spiritual practices of yoga with her skills as a physical therapist to holistically treat each individual client’s needs during the perinatal period.

Her work focuses on the intersection of where evidence-based healthcare meets intuition there for providing a safe, sacred and consent-based environment that allows for autonomy and agency.

She uses her experience as a Spinning Babies practitioner and parent educator to encourage ease during pregnancy and birth . She offers workshops, virtual and in person visits.

Her practice addresses birth preparation injury, prevention while treating abdominal/pelvic pain, pelvic organ prolapse, abdominal separation, musculoskeletal pain , bowel and bladder dysfunction .

Owner Name:
Charisse Balance
Care Offered:
Childbirth Education, Physical / Pelvic Floor Therapy, Postnatal Yoga, Postpartum Fitness, Prenatal Yoga, Virtual / Telehealth
Virtual Services:
Yes, in addition to in person
All States
Areas Served:
San Francisco, Ventura, Ojai

Mother Muna is a platform that helps prenatal, birth, and postpartum mothers receive your support as gifts.

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Thank you for your interest in Cohero.

In response to the incredible feedback and tremendous support from our expanding network of parents, we have made the decision to transition our product focus from supporting parents working from home to a product that  caters to postpartum mothers. The insights and experiences shared by our users have highlighted the unique challenges and needs that arise during this transformative phase.

Mother Muna will host resources tailored to the needs of mothers, as well as  a platform build mother-centered registries and direct access to care provider services.

We are thrilled to embark on this new direction and would love for you to join us.

With love,
Rachel | Founder of Cohero and Mother Muna

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